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Using Light Pressure to Reach lymphatic Drainage


Lymphatic drainage is the process in which waste products are emptied from the body. This is an essential function in the body as it helps to eliminate toxins, bacteria and other unwanted compounds from the cells of our own bodies. The process of lymphatic drainage also helps to maintain our immune system by removing harmful compounds and by increasing the number of white blood cells in our bloodstream.

There are an assortment of different massage techniques used to assist in the lymphatic drainage procedure. Some of the techniques include the procedure known as palmar vibration with certain hand movements to stimulate the lymph nodes. This technique uses smooth motions to prevent any injury to the individual. Another massage technique employed in treating lymphedema is called ultrasound therapy. This technique uses sound waves to break up and traveling through the lymphatic system to trigger the flow of toxins.

It's believed that lymphedema and cellulite are directly associated with each other. Many physicians think that cellulite dissipates because the state of lymphedema progresses. Cellulite appears as nasty orange peel skin masses that generally occur on the thighs, buttocks and hips of those who've Lymphedema. Although there is no proven correlation between the two physicians who specialize in treating lymphedema urge that their patients do not wear tight clothing or undergarments that might raise the flow conditions that are related to Lymphedema.

Doctors sometimes prescribe exercise to help boost the lymphatic drainage once the patient is suffering from Lymphedema. Exercise can help to improve the tone of the skin and reduce the appearance of cellulite. Exercises that enhance lymphatic drainage include: swimming, walking, bicycling, aerobic exercises, dance, aerobic exercises, and swimmingpool. When coupled with dietary modifications, exercise can be quite effective in helping patients to handle and prevent lymphedema. It has been proven that exercise helps to: Reduce the swelling of veins from the legs which can result in painfulness and increase the movement of lymphatic fluid through the vessels that supply blood and oxygen into the cells.

A manual lymphatic drainage massage, also called a lymphatic rinse, is another means to avoid lymphedema. This technique has been known to be highly effective in treating: Primary Prevention of lymphedema Secondary Prevention of lymphedema Preventive care for infants and children who are at risk for developing lymphedema Reduces swelling and edema (water retention) of their feet and legs Reduces the frequency of bruising, leg pain and swelling caused by lymphedema Increased blood circulation reduces the swelling of feet and ankles

This type of lymphatic drainage technique employs slow, gentle pressure to massage the lymph nodes and tissues of the feet and legs while remove waste products from the skin. This technique is similar to an ultrasonic massage, however, it utilizes soft, measured pressure rather than intense vibrations or tones. The massage technique was proven to be effective for treatingPrimary Prevention of lymphedema Secondary Prevention of lymphedema The procedure offers relief from swelling, pain, edema and fluid retention. It allows for the smooth functioning of the immune system and enhances skin texture and tone.

Lymphedema is commonly due to: Age, heredity, obesity, stress, diabetes, Overweight, pregnancy, or breastfeeding. The swelling is called either primary or secondary lymphedema. In primary lymphedema, a massive set of lymph nodes are destroyed, resulting in a pooling of fluids beneath the skin. In secondary lymphedema, a bigger group of lymph nodes are changed, usually leading to surgery or illness. The outcome is increased fluid buildup that leads to swelling, pain an

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